How To Make A Gluten-Free Open-Faced Smoked Salmon Sandwich (The Perfect Go-To Breakfast!)

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I had breakfast again today, guys (shocker, I know). And it was so fantabulous, I decided to share it with you all. It started out as a late breakfast, and the only reason I was eating was because my mom insists that I eat for some strange reason. She says, “It’s necessary to live.”  I think she’s lying.  But, despite my skepticism, I went into the kitchen looking for something to eat. At first my attempts were fruitless, as I picked up multiple types of snacks (chips, nuts, popcorns, and the likes) and decided I wanted none of them. My stomach growled as I realized I was indeed hungry and I was not finding food fast enough to feed the stomach that was currently chewing on my arm (guess the reference and tell me in the comments below!). And as it turns out, you do need food to live. So, with my head held low in shame for having been wrong about human mortality, I grabbed the gluten-free bread to begin making my perfect go-to breakfast.

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My family and I don’t use toasters, so, I start with a heated pan (fairly high depending on your stove top and pan type), with no oil in it, to “toast” the bread.  After that I added mayonnaise. I prefer Hollywood’s safflower oil mayonnaise because it is much lighter and less salty (also high in antioxidants and vitamin E which is a plus), but if you don’t have that olive oil mayonnaise also works, which is actually what I used in these pictures because we are out of the other kind.

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With mayonnaise comes great responsibility, so I also added a little bit (okay, a lot) of Dijon mustard (my favorite, doesn’t really matter what brand you get as long as it doesn’t have high fructose corn syrup or sodium nitrites (and all that good bad stuff in it– keep note, that is just a joke it really is bad for you) in it.) While you are doing this I would add your smoked salmon to the stove, unless, of course, you prefer raw smoked salmon which works just as well if that’s your style.

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Then, with however much smoked salmon you like, add it to your bread, olive oil or safflower oil mayonnaise, and Dijon mustard.

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Then, slice up some tomatoes, and put them on top. And, though I forgot it in these pictures, I would also add chia seeds for digestion.

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And because peaches are delicious, I sliced those up and had them as a side but you can choose any fruit. These were fresh and sweet, which cut the salt from the smoked salmon.

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With a cold glass of water or hot tea, this is the perfect go-to breakfast. It literally takes seconds to make and it’s delicious whenever and wherever. You could also add avocado, if that’s your thing. But I was lazy, so today it was not my thing. Whatever. Don’t judge.

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Okay, so that’s all. Tell me what you think in the comment section and whether you are a cooked smoked salmon kind of person or an as-is type of person!

Here, I usually have this ending where I tell you to check out the “idea” page and whatnot, but I am going to stop doing that from now on. I’ve noticed that trying to figure out something new to try to do is actually very pressing and stressful. But, because I still like the idea I still encourage you to drop me an email or comment telling me new things to try out so I don’t have to think about it myself. 🙂

I am still in the works of writing a post about yaoi for my little experiment, and I watched a lot of ’em with suggestions from a reader after my very traumatizing experience with a certain yaoi I won’t mention the name of, whom I will mention when I get the post done. It is just taking longer than I thought it would, so be patient with me. That is all for today. Until next time. Bye. Ciao. 바이 바이. Aloha. Peace.

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5 Easy Steps to Surviving the DMV

Picture1.2I don’t have a car. Yet. And I’m not allowed behind the wheel. Yet. I don’t even have a permit. Yet.  While we’re on the subject, I haven’t eaten. Yet.

But that didn’t keep me from going to the DMV with my sister while she went to go get her permit. Like most people we woke up at the butt crack of dawn in order to get there before the masses. But just like us, most people had that idea and we didn’t get there before then, but we still got a prime parking spot right in front of the building. It was literally melting outside and I was sitting in the car next to somebody who likes to smoke, and so because I like to live, I had to stay in the car with the window rolled up. While there I came up with five easy steps on how to survive the DMV

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Step 1: Bring Food.

Food is a creature comfort. And while at the DMV, dealing with attitudes and clipped responses, you need comfort. So rather than talking to that creepy guy that is literally breathing down your neck behind you and smells like crackers and cologne, go sit down and stuff your mouth with some snacks. What I brought:

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A Kashi bar, which this one in particular is actually a lot saltier than you’d think it’d be. It’s got chocolate, which is not overly sweet, and almonds. They’re surprisingly filling and great when you’re in a hurry or, in this case, trying to avoid talking to somebody. This is what they look like melted because in order to tell if something is good, you need to see it melted:

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Don’t forget your fruit (I’m being funny, by the way, I know apples aren’t fruits):

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Applesauce. We get these in boxes from Costco. And because they’re easy and portable (and I didn’t bring a spoon), I just slurped it up, using my tongue to reach what wouldn’t slide out. It’s an art form with classes available UCSAGE (Sign up before all the spots are taken!).

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It was over 100 degrees Fahrenheit, when we went. So, I couldn’t forget to hydrate. I was:

♫♪ On my early-morn thirsty. ‘Cause it was early-morn and I was thirsty! ♫♪ (Guess the song and put your answer in the comment section!)


Step 2: Bring Something to Read

There are so many different ways to read nowadays, so choose your favorite. I personally prefer the real thing to reading something on a device or getting it read to me. How do you prefer to read? If you’re not a big reader or wouldn’t know what to read, stop by the library the day before and try a new genre. Or if you usually only read romances, pick up a sci-fi or mystery. If that’s not really your thing, try a different version of romance. Like a romantic comedy, mystery romance, paranormal romance, or erotica. If it’s already hot, why not turn it up a notch?!

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I brought Practical Magic by Alice Hoffman. It was my first time reading it, and  because I absolutely adored the movie I thought why not try the book? Because you always judge a book by it’s movie. I learned that from the Twilight course at UCSAGE.


Step 3: Bring A Journal

Just because you bring a journal doesn’t mean you have to write in it, if writing is not your thing or you simply can’t think of anything to write. You can always sketch or try drawing a cartoon from memory such as SpongeBob or Diego.

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I brought my photographer’s notebook from Target, and practiced drawing anime hair and eyes expressing different emotions:

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I know, I know. Impressive, right?


Step 4: Bring Music

The radio doesn’t always have what you need, I know this from experience. I clean up the kitchen every other day on rotation with my kid sister and when I do I like to listen to music. More specifically, the radio, because some of (most of) the music on my mp3 is dated. And sometimes (most of the time), when I clean the kitchen, the radio is doing a segment of about 2 hours of slow jams. Like, oh my gosh. What the frak? Jump off of her and go to sleep so I can listen to music that is actually worth my while. It is a Tuesday and you have work tomorrow you guys do not need to be smashing pancakes right now. And besides, who’s going to want to listen to a remix of Love in the Club while they’re getting it on, only for the next thing to play to be five minutes of ads? Talk about a mood killer.

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Anywho, try downloading a few new songs or listening to some old songs you downloaded and haven’t heard in a while. Note: On my mp3 (which shows the wrong time, by the way), I changed the language to Korean to help me learn Hangeul, which I have actually gotten pretty good at:

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On the screen it says: (top) Artist, (bottom) Shuffle Mode, (right) Album.


Step 5: People Watch

Last but not least, there’s always the ever fun people watching. My sisters and I like to pick out people, guess their names and their background. Or we’ll choose some random guy and pretend that guy’s one of our boyfriends. Guessing what they’re saying is also a blast.

Extra! Extra! Read All About It:

You can also take selfies, paint your nails (if you’re a girl), paint your nails (if you’re a guy), play games, watch a show or movie on your Iphone/ROKU and by the time you realize all of that stuff is boring, it’ll be time to go. You’re Welcome.


For more things to do when you are bored: Check this out!

For more on what’s going on here visit “The Idea” and if you have suggestions as to things I can try visit “The Suggestion Box” or comment below I would love to hear what you have to say!

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The Park and The May Issue Of Glamour

Looking back at my posts today I realized it looks like all I do is eat. So I decided to do something different. I went to the park. I know, I know, I know what your thinking, “Sage, stop! You do too much!” But don’t worry. It wasn’t hard. I snapped a few pictures, ate a few snacks, and was merry. The park is really nice and has a bunch of cool finds. It was a great day to be at the park. And usually I hate the park. Having to play, “have fun”, and talk to people I don’t know is not my forte. But that day it was, because the whole time I was taking pictures like a little creep. But who cares.  You guys don’t think I’m creepy, right? Because that would be… sad. For you. Because I’m amazing. Anyways, moving on…

THAT CHURCH DOWN THE STREET FROM THE PARK (it has pretty flowers)

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SNACKS (Because you need snacks. Wherever you go. It’s necessary, for life. It doesn’t matter why you’re there or where you’re going , just do it bring snacks. Going hiking? Bring snacks. Going to the gym? Bring snacks. Going out to dinner? Bring snacks.)

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Picture10these are sweet potato chips (you know how much I love sweet potatoes) from “Food Should Taste Good”. They are vegan, gluten free, and organic. Ever sense I saw Ellen Degenerous promote them on her show I was like “Yes, I need some”. And so I got some. Yum 

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THE PARK

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After such a long day at the park because we ate so much, we made cookies… new post soon? ;p